I knew that Yoga exists but I haven’t had any clue what Yoga is and what it is for. I saw doing my friend an advance Yoga in the gym I attend and it impressed me deeply. Decision was made after the New Year. I tried Yoga for the first time in my entire life on the 5th January 2008 and this is what I felt.. Class Zero – Yoga Hatha This class was for beginners but I was completely [...]
Jul
19
Apr
17
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Have you got such a flatmate?
I have got very nice flatmates and with one of them I have been recently sharing my room. She has been living with me almost 9 months. She is very nice and beautiful girl (she is not my girlfriend!) but there are some tiny bits I don’t like: She doesn’t have and I think she has never ever had any job and most of the day she is just sleeping. WTF? She doesn’t pay rent (I agreed this before). She [...]
Mar
17
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108 Sun Salutations – Japan Disaster Yoga Challenge
Today’s mobile and video technology allows us to see in details an unbelievable power of our Earth but this power causes also disasters and bring big sadness and tears as many life’s are taken and many more people are suffering as a result of these disasters. Recently, the earthquake in Japan and following Tsunami as an aftereffect brought many fatalities and sadness to all survivors and their relatives. This is an appeal for a donation for this Japan disaster through [...]
Mar
17
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108 Sun Salutations – Yoga Stops Traffick
I was participating with my friends on the worldwide Yoga event on 12th March 2011 to raise awareness about human trafficking. Read more information on the Yoga Stops Traffick website www.yogastopstraffick.org. Thank you to all participants! Well done!
Jan
29
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Stand with Egypt
Update 11th February 2011 16:04 – Egyptians made it! Long live Egypt! Nice tweet: 16:51: Raafat tweets: “I never kissed so many people in my life #egypt #jan25″ I spent in Dahab almost 2 months in my two visits and really enjoyed talking to locals and people who came from Cairo saying that life is very difficult there. Egyptians have got a place in my heart and I support them. Whatever you do avoid violence, there is an incredible power in [...]
