Yoga under the water? No way!! :-O
Category Archives: Yoga
Oct
20
Jan
6
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Bloody Yoga Madness :-)
The facts: the key is the teacher you can sweat it’s ok if you are shaking you don’t have to be flexible Yoga is for everyone practise Yoga more than once a week why Yoga anyway? In another post.. More than one year ago I knew word Yoga but I didn’t have any clue what Yoga is and was just kidding friend of mine that it’s for crazy flexible people..the suspicion came when she told me that it’s hard and [...]
Nov
5
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108 Sun Salutations 2008 – Aftermath
Thank you Derek, IPS Group, Tomas, Marcela & Lubos, Lizi?, Andy, Hiten, Jayne, Frank, Wade, Martina & Michael, Jayashree, Karen and Dawn very much for your donations!! :-) Thank you Jaqui, the yoga teacher for supporting me! :-) The 108 Sun Salutations wasn’t very hard for me but I could feel my hamstrings and shoulders were tight even 3 days after :-). It took 2 hours and 50 minutes!! :-) Why 108 It’s a special number in Mathematics, Religion, Martial Arts, Astronomy (The distance [...]
Oct
19
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108 Sun Salutations 2008
You might know I have been doing Yoga (Ashtanga and Hatha) since January regularly 4-6 hours per week and have decided taking part in Yoga Aid 2008. On the 2nd November my challenge will be complete 108 Surya Namaskaras (Sun Salutations) and to raise a minimum of £108 (where? http://www.theyogashow.co.uk/) for the Special Yoga Centre. Now you are asking what the heck is the “Sun Salutation”? Is it easy, the same or harder than running or cycling? Surya Namaskara is [...]
