I knew that Yoga exists but I haven’t had any clue what Yoga is and what it is for. I saw doing my friend an advance Yoga in the gym I attend and it impressed me deeply. Decision was made after the New Year. I tried Yoga for the first time in my entire life on the 5th January 2008 and this is what I felt.. Class Zero – Yoga Hatha This class was for beginners but I was completely [...]
Category Archives: Yoga
Jul
19
Mar
17
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108 Sun Salutations – Japan Disaster Yoga Challenge
Today’s mobile and video technology allows us to see in details an unbelievable power of our Earth but this power causes also disasters and bring big sadness and tears as many life’s are taken and many more people are suffering as a result of these disasters. Recently, the earthquake in Japan and following Tsunami as an aftereffect brought many fatalities and sadness to all survivors and their relatives. This is an appeal for a donation for this Japan disaster through [...]
Mar
17
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108 Sun Salutations – Yoga Stops Traffick
I was participating with my friends on the worldwide Yoga event on 12th March 2011 to raise awareness about human trafficking. Read more information on the Yoga Stops Traffick website www.yogastopstraffick.org. Thank you to all participants! Well done!
Nov
30
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108 Sun Salutations 2010
I was taking a part in Yogathon 2010 on the 30th October 2010. This time I have recruited a few yoga buddies Esrar, Eleonor, Takako, Chris and Helen and all together we were raising money for The Rainforest Foundation. Our challenge was to complete 108 Surya Namaskaras (Sun Salutations) in a single session. A Surya Namaskara is an energising and healing sequence of yoga asanas (postures), pranayamas (breathing techniques), mantra and meditation techniques. Thank you for your support!!!! My team [...]
Oct
20
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108 Sun Salutations 2009
I am taking part again in Yoga Aid 2009 and raising money for The Special Yoga Centre which supports all children through the practice of yoga, with an emphasis on special needs. Yoga develops emotional and physical well being enabling children and adults to reach full potential. They are dedicated to making yoga accessible to all regardless of age, disability, economic status, ethnic background or religion.. I was working hard this year and changed my previous year Yoga routine from [...]
