I knew that Yoga exists but I haven’t had any clue what Yoga is and what it is for. I saw doing my friend an advance Yoga in the gym I attend and it impressed me deeply. Decision was made after the New Year. I tried Yoga for the first time in my entire life on the 5th January 2008 and this is what I felt.. Class Zero – Yoga Hatha This class was for beginners but I was completely [...]

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