I was taking a part in Yogathon 2010 on the 30th October 2010. This time I have recruited a few yoga buddies Esrar, Eleonor, Takako, Chris and Helen and all together we were raising money for The Rainforest Foundation. Our challenge was to complete 108 Surya Namaskaras (Sun Salutations) in a single session. A Surya Namaskara is an energising and healing sequence of yoga asanas (postures), pranayamas (breathing techniques), mantra and meditation techniques. Thank you for your support!!!! My team [...]
Monthly Archives: November 2010
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